portilloʼs italian beef calories
Do you really know how many calories are in Portillo’s Italian beef? Discover surprising facts about its nutritional value and health benefits! Portillo’s Italian beef is a beloved Chicago-style sandwich, often enjoyed for its juicy, savory flavors. But amidst the deliciousness, it’s essential to consider its calorie content. With each bite, you’re not just savoring…
Portillo’s Italian beef is a beloved Chicago-style sandwich, often enjoyed for its juicy, savory flavors.
But amidst the deliciousness, it’s essential to consider its calorie content.
With each bite, you’re not just savoring a culinary delight but also taking in a specific amount of calories that can fit into a balanced diet.
A large Italian beef, served on an Italian roll, offers not only flavor but also various nutrients that contribute to your daily intake.
Nutrition Facts
Serving Size 1 large sandwich (200g)
Amount Per Serving
Calories
540
| Total Fat | 20 g | 31% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1090 mg | 47% |
| Total Carbohydrate | 52 g | 19% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 2 g | 2% |
| Protein | 42 g | 84% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 3 mg | 17% |
| Potassium | 600 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Portillo’s Italian beef?
FAQs
Final Words
Portillo’s Italian beef sandwiches undoubtedly offer a burst of flavor and a hearty portion of protein.
While they are higher in sodium and fat, enjoying them occasionally can fit into a nutritious diet.
With awareness of calorie content and by balancing your meals with vegetables or whole grains, you can indulge in this Chicago classic while maintaining a healthy lifestyle.
