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portilloʼs hamburger calories

Portillo’s hamburger is a delicious and satisfying treat that many enjoy, but have you ever wondered about its calorie content? In this article, we’ll break down the nutritional information of Portillo’s hamburger and discuss its health benefits. If you’re curious about how many calories are in a serving of this classic fast food item, keep…


Portillo’s hamburger is a delicious and satisfying treat that many enjoy, but have you ever wondered about its calorie content? In this article, we’ll break down the nutritional information of Portillo’s hamburger and discuss its health benefits. If you’re curious about how many calories are in a serving of this classic fast food item, keep reading to find out!

Nutrition Facts

Serving Size 1 Portillo’s hamburger (200g)

Amount Per Serving

Calories

420

Total Fat 24 g 31%
Saturated Fat 9 g 45%
Trans Fat 1 g 0%
Cholesterol 60 mg 20%
Sodium 800 mg 35%
Total Carbohydrate 36 g 13%
Dietary Fiber 2 g 7%
Total Sugars 6 g
Protein 22 g 44%
Vitamin D 2.5 mcg 10%
Calcium 200 mg 15%
Iron 3 mg 15%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

36% Carbohydrate
43% Protein
21% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Portillo’s hamburger?

Walking
60 minutes

Jogging
30 minutes

Biking
45 minutes

Swimming
20 minutes

FAQs

Is Portillo’s hamburger a good source of protein?
Yes, Portillo’s hamburger is a good source of protein, providing 44% of the daily value per serving.
How many calories are in a Portillo’s hamburger?
A Portillo’s hamburger contains 420 calories per serving.

Verdict

In conclusion, Portillo’s hamburger can be a tasty addition to your diet in moderation, offering a good balance of protein, carbohydrates, and fats. Remember to enjoy it as part of a balanced diet to reap its benefits while keeping an eye on your overall calorie intake.


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