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portilloʼs grilled chicken sandwich calories

Discover the nutritional value of Portillo’s Grilled Chicken Sandwich and understand how it fits into your diet. With a blend of flavors and essential nutrients, this sandwich is a delicious and wholesome option for your meals. Nutrition Facts Serving Size 1 sandwich (250g) Amount Per Serving Calories 320 Total Fat 7g 9% Saturated Fat 2g…


Discover the nutritional value of Portillo’s Grilled Chicken Sandwich and understand how it fits into your diet. With a blend of flavors and essential nutrients, this sandwich is a delicious and wholesome option for your meals.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories

320

Total Fat 7g 9%
Saturated Fat 2g 10%
Trans Fat 0g 0%
Cholesterol 80mg 27%
Sodium 670mg 29%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 29g 58%
Vitamin D 1mcg 6%
Calcium 100mg 8%
Iron 2mg 11%
Potassium 390mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

35% Carbohydrates
29% Protein
7% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Portillo’s Grilled Chicken Sandwich?

Walking
62 minutes

Jogging
32 minutes

Biking
45 minutes

Swimming
23 minutes

FAQs

Is Portillo’s Grilled Chicken Sandwich a healthy choice?
Yes, it is a balanced meal option with a good mix of protein, carbs, and essential nutrients.

Can I customize the ingredients in the sandwich?
Yes, you can adjust the toppings and sauces to suit your preferences.

Final Words

In conclusion, Portillo’s Grilled Chicken Sandwich is a flavorful and nutritious choice that can be part of a well-rounded diet. With a good balance of macronutrients and essential vitamins, it offers both taste and health benefits to your meal plan.


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