portilloʼs fries calories
Learn all about the calorie content of Portillo’s fries and how they fit into your diet. These delicious fries are a popular choice for many, but it’s important to understand their nutritional value. By exploring the calorie count and other key nutrients, you can make informed choices about including them in your meals. Find out…
Learn all about the calorie content of Portillo’s fries and how they fit into your diet. These delicious fries are a popular choice for many, but it’s important to understand their nutritional value. By exploring the calorie count and other key nutrients, you can make informed choices about including them in your meals. Find out more about the serving size, total calories, fat content, protein, and other essential details to help you maintain a healthy lifestyle. Dive into the world of Portillo’s fries and discover how they can complement your balanced diet.
Nutrition Facts
Serving Size 1 serving (100g)
Amount Per Serving
Calories
319
| Total Fat | 15g | 19% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 807mg | 35% |
| Total Carbohydrate | 41g | 15% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 0g | 0% |
| Protein | 4g | 8% |
| Vitamin D | – | 0% |
| Calcium | 30mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 635mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Portillo’s fries?
FAQs
Verdict
In conclusion, Portillo’s fries can be a tasty treat but should be enjoyed in moderation due to their calorie and fat content. They can be part of a balanced diet when consumed occasionally and alongside healthier options. Remember to consider portion sizes and balance your meals to maintain overall health and well-being.
