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portilloʼs chili calories

Portillo’s chili is a delicious and hearty dish that can be a satisfying meal choice. If you’re watching your calorie intake, it’s essential to know the nutritional content of this comfort food favorite. In this article, we’ll break down the calories in Portillo’s chili and explore its key nutritional benefits. Understanding the calorie count and…


Portillo’s chili is a delicious and hearty dish that can be a satisfying meal choice. If you’re watching your calorie intake, it’s essential to know the nutritional content of this comfort food favorite. In this article, we’ll break down the calories in Portillo’s chili and explore its key nutritional benefits. Understanding the calorie count and nutrient distribution can help you make informed choices about including it in your diet.

Nutrition Facts

Serving Size 1 cup (245g)

Amount Per Serving

Calories

260

Total Fat 12g 15%
Saturated Fat 4.5g 23%
Trans Fat 0g 0%
Cholesterol 45mg 15%
Sodium 1060mg 46%
Total Carbohydrate 23g 8%
Dietary Fiber 7g 25%
Total Sugars 5g
Protein 20g 40%
Vitamin D 0%
Calcium 4%
Iron 15%
Potassium 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

23% Carbohydrate
40% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of portillo’s chili?

Walking
60 minutes

Jogging
30 minutes

Biking
45 minutes

Swimming
20 minutes

FAQs

Is Portillo’s chili high in protein?
Yes, Portillo’s chili is a good source of protein, with 20g per serving.

How many calories are in a cup of Portillo’s chili?
A cup of Portillo’s chili contains 260 calories.

Final Words

Portillo’s chili is not only delicious but also offers a balance of nutrients, including protein and fiber. Incorporating it into your diet in moderation can be a tasty and nutritious choice for a well-rounded meal plan. Remember to consider portion sizes and enjoy this comforting dish as part of a healthy lifestyle.


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