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portilloʼs chicken tenders calories

Are you curious about the calorie content of Portillo’s chicken tenders? These delicious, crispy chicken strips are a popular choice for many, but it’s essential to know the nutritional value they offer. In this article, we’ll break down the calories in Portillo’s chicken tenders, highlight their nutritional benefits, and explore their role in a balanced…


Are you curious about the calorie content of Portillo’s chicken tenders? These delicious, crispy chicken strips are a popular choice for many, but it’s essential to know the nutritional value they offer. In this article, we’ll break down the calories in Portillo’s chicken tenders, highlight their nutritional benefits, and explore their role in a balanced diet. Keep reading to discover the calorie count, serving size, key nutrients, and more!

Nutrition Facts

Serving Size 1 large chicken tender (50g)

Amount Per Serving

Calories

120

Total Fat 7.2 g 9%
Saturated Fat 1.3 g 7%
Trans Fat 0 g 0%
Cholesterol 33 mg 11%
Sodium 280 mg 12%
Total Carbohydrate 5.8 g 2%
Dietary Fiber 0.3 g 1%
Total Sugars 0.2 g 0%
Protein 10.5 g 21%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate
50% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Portillo’s chicken tenders?

Walking
75 minutes

Jogging
30 minutes

Biking
45 minutes

Swimming
60 minutes

FAQs

How many calories are in a serving of Portillo’s chicken tenders?
One large chicken tender contains 120 calories.
Are Portillo’s chicken tenders a good source of protein?
Yes, each serving provides 21% of your daily value of protein.

Final Words

Portillo’s chicken tenders offer a tasty way to boost your protein intake while enjoying a satisfying meal. With a balanced nutrient distribution and moderate calorie count, they can be a valuable addition to a well-rounded diet. Incorporate these chicken tenders mindfully for a delicious and nutritious dining experience.


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