portilloʼs chicken sandwich calories
Are you curious about the calorie content of Portillo’s chicken sandwich? Let’s dive into the nutritional details of this popular menu item. Portillo’s chicken sandwich is a delicious choice for a meal, but it’s essential to understand its calorie and nutrient composition. By knowing the calorie count and nutritional value, you can make informed decisions…
Are you curious about the calorie content of Portillo’s chicken sandwich? Let’s dive into the nutritional details of this popular menu item. Portillo’s chicken sandwich is a delicious choice for a meal, but it’s essential to understand its calorie and nutrient composition. By knowing the calorie count and nutritional value, you can make informed decisions about your food choices. Let’s explore the calories and key nutrients in Portillo’s chicken sandwich to help you maintain a balanced diet.
Nutrition Facts
Serving Size 1 Portillo’s chicken sandwich (200g)
Amount Per Serving
Calories
560
Total Fat | 28 g | 36% |
Saturated Fat | 6 g | 30% |
Trans Fat | 0 g | 0% |
Cholesterol | 76 mg | 25% |
Sodium | 1080 mg | 47% |
Total Carbohydrate | 37 g | 13% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 6 g | 12% |
Protein | 36 g | 72% |
Vitamin D | 2 mcg | 10% |
Calcium | 120 mg | 9% |
Iron | 3 mg | 17% |
Potassium | 440 mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Portillo’s chicken sandwich?
FAQs
Final Words
In conclusion, Portillo’s chicken sandwich is a flavorful option that offers a good balance of protein, carbohydrates, and fats. With 560 calories per serving, it can be a satisfying meal choice when enjoyed in moderation as part of a well-rounded diet. Including Portillo’s chicken sandwich in your menu can contribute to your daily nutrient intake and help you maintain a healthy lifestyle.