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portilloʼs chicken sandwich calories

Are you curious about the calorie content of Portillo’s chicken sandwich? Let’s dive into the nutritional details of this popular menu item. Portillo’s chicken sandwich is a delicious choice for a meal, but it’s essential to understand its calorie and nutrient composition. By knowing the calorie count and nutritional value, you can make informed decisions…


Are you curious about the calorie content of Portillo’s chicken sandwich? Let’s dive into the nutritional details of this popular menu item. Portillo’s chicken sandwich is a delicious choice for a meal, but it’s essential to understand its calorie and nutrient composition. By knowing the calorie count and nutritional value, you can make informed decisions about your food choices. Let’s explore the calories and key nutrients in Portillo’s chicken sandwich to help you maintain a balanced diet.

Nutrition Facts

Serving Size 1 Portillo’s chicken sandwich (200g)

Amount Per Serving

Calories

560

Total Fat 28 g 36%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 76 mg 25%
Sodium 1080 mg 47%
Total Carbohydrate 37 g 13%
Dietary Fiber 2 g 7%
Total Sugars 6 g 12%
Protein 36 g 72%
Vitamin D 2 mcg 10%
Calcium 120 mg 9%
Iron 3 mg 17%
Potassium 440 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

13% Carbohydrate
59% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Portillo’s chicken sandwich?

Walking
60 minutes

Jogging
30 minutes

Biking
20 minutes

Swimming
15 minutes

FAQs

How many calories are in a Portillo’s chicken sandwich?
A Portillo’s chicken sandwich contains 560 calories.
What is the protein content of a Portillo’s chicken sandwich?
A Portillo’s chicken sandwich provides 36 grams of protein.

Final Words

In conclusion, Portillo’s chicken sandwich is a flavorful option that offers a good balance of protein, carbohydrates, and fats. With 560 calories per serving, it can be a satisfying meal choice when enjoyed in moderation as part of a well-rounded diet. Including Portillo’s chicken sandwich in your menu can contribute to your daily nutrient intake and help you maintain a healthy lifestyle.


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