portilloʼs chicken pecan salad calories
Are you curious about the calorie content of Portillo’s Chicken Pecan Salad? Let’s break down the nutritional information for this delicious dish. One serving of Portillo’s Chicken Pecan Salad typically contains a moderate amount of calories and offers a good balance of essential nutrients. Understanding the calorie count and nutrient distribution can help you make…
Are you curious about the calorie content of Portillo’s Chicken Pecan Salad? Let’s break down the nutritional information for this delicious dish. One serving of Portillo’s Chicken Pecan Salad typically contains a moderate amount of calories and offers a good balance of essential nutrients. Understanding the calorie count and nutrient distribution can help you make informed choices about your food intake. Let’s explore the key nutrition facts, serving size, and health benefits of Portillo’s Chicken Pecan Salad.
Nutrition Facts
Serving Size 1 serving (200g)
Amount Per Serving
Calories
320
| Total Fat | 14 g | 18% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 460 mg | 20% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 12 g | – |
| Protein | 26 g | 52% |
| Vitamin D | 1 mcg | 6% |
| Calcium | 120 mg | 10% |
| Iron | 3 mg | 17% |
| Potassium | 360 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Portillo’s Chicken Pecan Salad?
FAQs
Verdict
Portillo’s Chicken Pecan Salad offers a flavorful combination of protein, healthy fats, and essential nutrients. Including this dish in your diet can contribute to a well-rounded and balanced eating plan. Remember to enjoy it in moderation and pair it with other nutritious foods for optimal health benefits.
