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portilloʼs chicago dog calories

If you’re a fan of Chicago-style hot dogs, you may wonder about the calorie content of Portillo’s Chicago Dog. This iconic dish is a flavorful combination of beef hot dog, poppy seed bun, mustard, onions, relish, tomato, pickles, and sport peppers. Let’s delve into the calorie details and nutritional benefits of this classic treat. Nutrition…


If you’re a fan of Chicago-style hot dogs, you may wonder about the calorie content of Portillo’s Chicago Dog. This iconic dish is a flavorful combination of beef hot dog, poppy seed bun, mustard, onions, relish, tomato, pickles, and sport peppers. Let’s delve into the calorie details and nutritional benefits of this classic treat.

Nutrition Facts

Serving Size 1 Portillo’s Chicago Dog (170g)

Amount Per Serving

Calories

410

Total Fat 27.1 g 35%
Saturated Fat 9.2 g 46%
Trans Fat 0.8 g
Cholesterol 35 mg 12%
Sodium 1040 mg 45%
Total Carbohydrate 31.6 g 12%
Dietary Fiber 2.1 g 7%
Total Sugars 6.3 g
Protein 14.7 g 29%
Vitamin D 0.2 mcg 1%
Calcium 78 mg 6%
Iron 3.3 mg 18%
Potassium 340 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

18% Carbohydrate
11% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Portillo’s Chicago Dog?

Walking
55 minutes

Jogging
25 minutes

Biking
40 minutes

Swimming
30 minutes

FAQs

Is Portillo’s Chicago Dog a high-protein meal?
Yes, with 14.7g of protein per serving, it provides a good protein intake.
What contributes to the high fat content in Portillo’s Chicago Dog?
The presence of saturated fats from the hot dog and condiments contributes to the fat content.

Final Words

In conclusion, while Portillo’s Chicago Dog is a tasty indulgence, it should be enjoyed in moderation due to its higher calorie and fat content. However, it does provide a good source of protein and essential nutrients like iron and calcium. Incorporating it as an occasional treat in a balanced diet can add variety and flavor.


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