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portilloʼs calorie count

Are you curious about the calorie count of Portillo’s famous dishes? Let’s dive into the nutritional details of this popular food choice. Portillo’s offers a range of flavorful options, but understanding the calorie content is crucial for making informed choices about your diet. In this article, we will explore the calorie count of Portillo’s dishes…


Are you curious about the calorie count of Portillo’s famous dishes? Let’s dive into the nutritional details of this popular food choice. Portillo’s offers a range of flavorful options, but understanding the calorie content is crucial for making informed choices about your diet. In this article, we will explore the calorie count of Portillo’s dishes and their nutritional benefits. Whether you’re a health-conscious individual or just want to indulge in a tasty meal, knowing the calorie count can help you make better food choices. Let’s break down the calorie count of Portillo’s offerings and see how they fit into a balanced diet.

Nutrition Facts

Serving Size 1 serving (300g)

Amount Per Serving

Calories

450

Total Fat 20g 26%
Saturated Fat 6g 30%
Trans Fat 0g 0%
Cholesterol 95mg 32%
Sodium 1200mg 52%
Total Carbohydrate 35g 13%
Dietary Fiber 3g 11%
Total Sugars 5g N/A
Protein 25g 50%
Vitamin D 4mcg 20%
Calcium 250mg 19%
Iron 3mg 17%
Potassium 400mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate
35% Protein
50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Portillo’s calorie count?

Walking
45 minutes

Jogging
20 minutes

Biking
30 minutes

Swimming
25 minutes

FAQs

Is Portillo’s calorie count suitable for a balanced diet?
Yes, if consumed in moderation and as part of a balanced meal plan.
What are the key nutrients in Portillo’s dishes?
Portillo’s dishes are rich in protein, essential fats, and various vitamins and minerals.

Final Words

Portillo’s calorie count offers a mix of essential nutrients and can be a flavorful addition to a balanced diet. With a focus on protein and healthy fats, Portillo’s dishes can be enjoyed in moderation as part of a well-rounded meal plan. Remember to consider portion sizes and overall calorie intake to maintain a healthy lifestyle. Including Portillo’s dishes occasionally can add variety and flavor to your diet while still supporting your nutrition goals.


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