portilloʼs calorie count
Are you curious about the calorie count of Portillo’s famous dishes? Let’s dive into the nutritional details of this popular food choice. Portillo’s offers a range of flavorful options, but understanding the calorie content is crucial for making informed choices about your diet. In this article, we will explore the calorie count of Portillo’s dishes…
Are you curious about the calorie count of Portillo’s famous dishes? Let’s dive into the nutritional details of this popular food choice. Portillo’s offers a range of flavorful options, but understanding the calorie content is crucial for making informed choices about your diet. In this article, we will explore the calorie count of Portillo’s dishes and their nutritional benefits. Whether you’re a health-conscious individual or just want to indulge in a tasty meal, knowing the calorie count can help you make better food choices. Let’s break down the calorie count of Portillo’s offerings and see how they fit into a balanced diet.
Nutrition Facts
Serving Size 1 serving (300g)
Amount Per Serving
Calories
450
Total Fat | 20g | 26% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | 0% |
Cholesterol | 95mg | 32% |
Sodium | 1200mg | 52% |
Total Carbohydrate | 35g | 13% |
Dietary Fiber | 3g | 11% |
Total Sugars | 5g | N/A |
Protein | 25g | 50% |
Vitamin D | 4mcg | 20% |
Calcium | 250mg | 19% |
Iron | 3mg | 17% |
Potassium | 400mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Portillo’s calorie count?
FAQs
Final Words
Portillo’s calorie count offers a mix of essential nutrients and can be a flavorful addition to a balanced diet. With a focus on protein and healthy fats, Portillo’s dishes can be enjoyed in moderation as part of a well-rounded meal plan. Remember to consider portion sizes and overall calorie intake to maintain a healthy lifestyle. Including Portillo’s dishes occasionally can add variety and flavor to your diet while still supporting your nutrition goals.