McDonald’s Large Fries Calories McDonald’s
McDonald’s large fries are a popular fast-food staple, often enjoyed as a side or a snack. However, many are curious about their caloric content and nutritional value. Understanding the calories in McDonald’s fries and their nutritional breakdown can help you make informed dietary choices. These golden fries offer a mix of carbohydrates, fats, and proteins….
McDonald’s large fries are a popular fast-food staple, often enjoyed as a side or a snack.
However, many are curious about their caloric content and nutritional value.
Understanding the calories in McDonald’s fries and their nutritional breakdown can help you make informed dietary choices.
These golden fries offer a mix of carbohydrates, fats, and proteins.
While they may not be the healthiest option, they can fit into a balanced diet when consumed in moderation.
Let’s explore the nutritional details and how these fries can fit into your daily intake.
Nutrition Facts
Serving Size 1 large fries (154g)
Amount Per Serving
Calories
510
| Total Fat | 24.00 g | 37% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 66 g | 22% |
| Dietary Fiber | 6 g | 24% |
| Total Sugars | 0 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.7 mg | 10% |
| Potassium | 970 mg | 28% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s large fries?
FAQs
Final Words
McDonald’s large fries are a delicious indulgence best enjoyed as part of a balanced diet.
While they provide essential nutrients like carbohydrates and protein, they are also high in calories and fat.
Moderation is key to enjoying these fries without overstepping daily nutritional goals.
Pair them with healthier menu options to maintain a balanced diet and enjoy them as an occasional treat.
