McDonald’S How Many Calories McDonald’S Large Fries
McDonald’s Large Fries are a beloved fast-food favorite, known for their crispy texture and iconic golden hue. However, these fries pack a significant caloric punch. With a typical serving size of 154 grams, they provide around 510 calories. Understanding the nutritional profile of these fries is crucial for those mindful of their dietary intake. In…
McDonald’s Large Fries are a beloved fast-food favorite, known for their crispy texture and iconic golden hue. However, these fries pack a significant caloric punch. With a typical serving size of 154 grams, they provide around 510 calories. Understanding the nutritional profile of these fries is crucial for those mindful of their dietary intake. In this article, we delve into the nutrition facts, highlighting the balance of carbohydrates, fats, and proteins. Whether you’re a fast-food enthusiast or simply curious, knowing the calorie count and nutritional content can help make informed dietary choices.
Nutrition Facts
Serving Size 1 large fries (154g)
Amount Per Serving
Calories
510
| Total Fat | 24 g | 31% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 66 g | 24% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 0 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 970 mg | 21% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s Large Fries?
FAQs
Final Words
McDonald’s Large Fries offer a tasty indulgence that can fit into a balanced diet when consumed in moderation. While they provide a quick energy boost from carbohydrates, it’s important to be mindful of their fat and calorie content. Enjoying these fries occasionally, alongside a diet rich in fruits, vegetables, and lean proteins, can help maintain a healthy lifestyle.
