McDonald’s Calories McDonald’s Breakfast Burrito

McDonald’s breakfast burrito is a popular choice for a quick and satisfying morning meal. Packed with flavorful ingredients, it offers a convenient option for those on the go. However, it’s essential to be aware of the calorie content and nutritional profile. Understanding the calories in McDonald’s breakfast burrito can help you make informed dietary choices….


McDonald’s breakfast burrito is a popular choice for a quick and satisfying morning meal.

Packed with flavorful ingredients, it offers a convenient option for those on the go.

However, it’s essential to be aware of the calorie content and nutritional profile.

Understanding the calories in McDonald’s breakfast burrito can help you make informed dietary choices.

This article provides a detailed breakdown of the nutrients and caloric content, highlighting its place in a balanced diet.

Nutrition Facts

Serving Size 1 breakfast burrito (115g)

Amount Per Serving

Calories

300

Total Fat 16.00 g 21%
Saturated Fat 6.0 g 30%
Trans Fat 0.5 g 0%
Cholesterol 150 mg 50%
Sodium 820 mg 36%
Total Carbohydrate 25 g 9%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 13 g 26%
Vitamin D 0%
Calcium 15%
Iron 10%
Potassium 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

33% Carbohydrate
21% Protein
46% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s breakfast burrito?

Walking
45 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

What are the main ingredients in McDonald’s breakfast burrito?
The main ingredients include scrambled eggs, sausage, cheese, and vegetables wrapped in a flour tortilla.

Is McDonald’s breakfast burrito a healthy choice?
While it provides protein and some essential nutrients, it is high in sodium and fat, so it’s best enjoyed in moderation.

Final Words

McDonald’s breakfast burrito offers a blend of taste and convenience. With a good protein content, it can be a part of a balanced diet when consumed in moderation. However, due to its higher fat and sodium levels, it’s essential to balance it with healthier meal choices throughout the day.


Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *