McDonald’s Calories In A Mcdonald’s Cookie

For those who love a sweet treat, McDonald’s cookies offer a delightful indulgence. But how do they fit into your daily nutritional intake? These cookies provide a convenient snack option with a touch of nostalgia. Knowing the calories and nutritional content can help you make informed choices. Whether you enjoy them as an occasional treat…


For those who love a sweet treat, McDonald’s cookies offer a delightful indulgence. But how do they fit into your daily nutritional intake? These cookies provide a convenient snack option with a touch of nostalgia. Knowing the calories and nutritional content can help you make informed choices. Whether you enjoy them as an occasional treat or part of a balanced diet, understanding what goes into your favorite cookie is key. Dive into the nutritional breakdown of McDonald’s cookies to see how they can fit into your lifestyle.

Nutrition Facts

Serving Size 1 cookie (45g)

Amount Per Serving

Calories

160

Total Fat 7.00 g 9%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 95 mg 4%
Total Carbohydrate 22 g 8%
Dietary Fiber 1 g 4%
Total Sugars 11 g
Protein 2 g 4%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.7 mg 4%
Potassium 40 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

75% Carbohydrate
15% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s cookies?

Walking
35 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a McDonald’s cookie?
A single McDonald’s cookie contains approximately 160 calories.

Are McDonald’s cookies a healthy snack?
While they can be enjoyed as an occasional treat, they should be consumed in moderation as part of a balanced diet.

Final Words

McDonald’s cookies, while a delightful treat, should be enjoyed in moderation. They offer a quick snack option with a touch of sweetness. Incorporating them into a balanced diet can allow for occasional indulgence without compromising overall nutritional goals. Remember, balance and moderation are key.


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