McDonald’s Calories In A Large Fry McDonald’s

McDonald’s large fries are a popular choice for fast-food lovers worldwide. This crunchy delight is not only a staple on the menu but also a subject of interest for many health-conscious individuals. With this snack, curiosity often centers around its caloric content and nutritional value. If you’ve ever wondered about the calorie count of McDonald’s…


McDonald’s large fries are a popular choice for fast-food lovers worldwide. This crunchy delight is not only a staple on the menu but also a subject of interest for many health-conscious individuals. With this snack, curiosity often centers around its caloric content and nutritional value. If you’ve ever wondered about the calorie count of McDonald’s large fries, you’re not alone. This article delves into the nutritional details, helping you make informed food choices.

Nutrition Facts

Serving Size 1 large fry (154g)

Amount Per Serving

Calories

510

Total Fat 22.00 g 28%
Saturated Fat 3.5 g 18%
Trans Fat 0.3 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 66 g 24%
Dietary Fiber 6 g 21%
Total Sugars 0 g 0%
Protein 7 g 14%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1.2 mg 6%
Potassium 1000 mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

58% Carbohydrate
8% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s large fries?

Walking
45 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
35 minutes

FAQs

How many calories are in McDonald’s large fries?
McDonald’s large fries contain approximately 510 calories per serving.

Are McDonald’s fries high in fat?
Yes, McDonald’s large fries contain 22 grams of total fat, which is 28% of the daily recommended value.

Final Words

McDonald’s large fries are a delicious treat that many enjoy. While they provide essential carbohydrates and a moderate amount of protein, they are also high in calories and fat. Consuming them in moderation, as part of a balanced diet, can allow you to enjoy their crispy goodness without compromising your nutritional goals. Remember, it’s all about balance and making informed choices for overall health.


Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *