# McDonald’s Calories For Mcdonald’s Hash Brown

[ If you’re a fan of McDonald’s hash browns, you might wonder about their nutritional content. These crispy, golden treats are a breakfast staple for many. Despite their delicious appeal, knowing the calorie count and nutrition facts can help you make informed dietary choices. This article breaks down the calorie content and other nutritional aspects…


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If you’re a fan of McDonald’s hash browns, you might wonder about their nutritional content. These crispy, golden treats are a breakfast staple for many. Despite their delicious appeal, knowing the calorie count and nutrition facts can help you make informed dietary choices. This article breaks down the calorie content and other nutritional aspects of McDonald’s hash browns, providing a helpful guide for those mindful of their diet. Whether you’re watching your calorie intake or simply curious, this information can assist in maintaining a balanced diet while enjoying your favorite foods.

Nutrition Facts

Serving Size 1 hash brown (67g)

Amount Per Serving

Calories

150

Total Fat 9.00 g 12%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 310 mg 13%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 7%
Total Sugars 0 g 0%
Protein 1 g 2%
Vitamin D 0%
Calcium 9 mg 1%
Iron 0.3 mg 2%
Potassium 340 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

75% Carbohydrate
23% Protein
2% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s hash browns?

Walking
38 minutes

Jogging
18 minutes

Biking
26 minutes

Swimming
22 minutes

FAQs

Are McDonald’s hash browns gluten-free?
No, McDonald’s hash browns are not considered gluten-free as they may contain wheat derivatives.
Can I include McDonald’s hash browns in a low-carb diet?
While hash browns are relatively low in carbs compared to other fast food items, they may still be too high for strict low-carb diets.

Final Words

McDonald’s hash browns, while not the healthiest option, offer a delightful taste that can be enjoyed in moderation. With 150 calories per serving, they can fit into a balanced diet if consumed occasionally. Remember to balance your meals with other nutrient-dense foods to ensure overall health and well-being.

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