McDonaldʼs Medium Fry Mcdonaldʼs Calories
Craving a crispy, golden delight? McDonald’s medium fries could be your go-to snack. These fries are a popular choice for their crunchy texture and savory taste. While they satisfy your taste buds, it’s good to know what’s inside. Understanding their caloric value and nutritional content helps in making informed dietary choices. Delve into the nutrition…
Craving a crispy, golden delight? McDonald’s medium fries could be your go-to snack. These fries are a popular choice for their crunchy texture and savory taste. While they satisfy your taste buds, it’s good to know what’s inside. Understanding their caloric value and nutritional content helps in making informed dietary choices. Delve into the nutrition facts of McDonald’s medium fries to see how they fit into your daily diet. Explore the balance of carbohydrates, fats, and proteins, and see how they contribute to your daily nutritional intake. For those watching their diet, knowing how long it takes to burn these calories through various activities can be enlightening.
Nutrition Facts
Serving Size 117g
Amount Per Serving
Calories
320
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 260 mg | 11% |
| Total Carbohydrate | 43 g | 16% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 470 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s medium fries?
FAQs
Final Words
McDonald’s medium fries can be a tasty addition to your meal, providing a quick source of energy through carbohydrates. With moderation, they can fit into a balanced diet. It’s essential to balance indulgences with nutrient-rich foods to maintain overall health. Enjoy your fries as an occasional treat, and consider pairing them with healthier options to enhance their nutritional benefits.
