McDonaldʼs Medium Fries Calories Mcdonaldʼs
McDonald’s fries have long been a popular choice for fast-food lovers across the globe. The medium-sized serving of these golden, crispy fries is not only delicious but also a commonly ordered item. However, understanding the nutritional content of these fries is crucial for maintaining a balanced diet. We explore the calorie count and nutritional value…
McDonald’s fries have long been a popular choice for fast-food lovers across the globe. The medium-sized serving of these golden, crispy fries is not only delicious but also a commonly ordered item. However, understanding the nutritional content of these fries is crucial for maintaining a balanced diet. We explore the calorie count and nutritional value of McDonald’s medium fries, offering insights into how they fit into your daily dietary needs. Whether you’re counting calories or simply curious about what goes into your favorite snack, this guide will provide you with the essential information you need to make informed choices.
Nutrition Facts
Serving Size 117g
Amount Per Serving
Calories
320
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 260 mg | 11% |
| Total Carbohydrate | 43.00 g | 16% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.7 mg | 4% |
| Potassium | 480 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonaldʼs medium fries calories mcdonaldʼs?
FAQs
Final Words
McDonald’s medium fries can be a tasty treat, offering a quick source of energy with their carbohydrate content. While they are not the most nutrient-dense option, they can be part of a balanced diet when eaten in moderation. It’s important to consider the overall nutritional profile and enjoy them alongside more nutrient-rich foods to maintain a healthy diet.
