McDonaldʼs McDonaldʼs Small Fry Calories

Craving McDonald’s fries but wondering about the calories? You’re not alone. Many are curious about the nutritional content of these popular fries. McDonald’s small fries are a classic choice, loved for their taste and texture. Understanding the calorie count and nutritional value can help you make informed choices. Let’s explore the calorie content and nutritional…


Craving McDonald’s fries but wondering about the calories? You’re not alone. Many are curious about the nutritional content of these popular fries. McDonald’s small fries are a classic choice, loved for their taste and texture. Understanding the calorie count and nutritional value can help you make informed choices. Let’s explore the calorie content and nutritional benefits of McDonald’s small fries, and how they fit into a balanced diet.

Nutrition Facts

Serving Size 71 g

Amount Per Serving

Calories

230

Total Fat 11.00 g 14%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Total Carbohydrate 29 g 11%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 2 g 4%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.5 mg 2%
Potassium 340 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

52% Carbohydrate
27% Protein
21% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s small fries?

Walking
45 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a small fry from McDonald’s?
A small fry from McDonald’s contains approximately 230 calories.

Are McDonald’s small fries healthy?
McDonald’s small fries can be part of a balanced diet but should be consumed in moderation due to their calorie and sodium content.

Final Words

McDonald’s small fries offer a delicious treat that many enjoy. With 230 calories per serving, they can fit into a balanced diet when consumed in moderation. While they provide some potassium and iron, it’s essential to balance them with other nutrient-rich foods. Enjoying them occasionally can satisfy cravings while maintaining a healthy lifestyle.


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