McDonaldʼs Mcdonaldʼs Large French Fry Calories
McDonald’s large French fries are a popular indulgence worldwide. They are crispy, golden, and satisfyingly salty, making them a go-to choice for fast-food lovers. But how do they fit into your daily nutritional intake? This article aims to provide a comprehensive look at the calories and nutritional content of McDonald’s large French fries. From the…
McDonald’s large French fries are a popular indulgence worldwide. They are crispy, golden, and satisfyingly salty, making them a go-to choice for fast-food lovers. But how do they fit into your daily nutritional intake? This article aims to provide a comprehensive look at the calories and nutritional content of McDonald’s large French fries. From the calorie count to other essential nutrients, discover how these fries can be part of your balanced diet while still enjoying the flavors you love.
Nutrition Facts
Serving Size 1 large serving (154g)
Amount Per Serving
Calories
510
Total Fat | 24.00 g | 31% |
Saturated Fat | 3.5 g | 18% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 350 mg | 15% |
Total Carbohydrate | 66.0 g | 24% |
Dietary Fiber | 6 g | 22% |
Total Sugars | 0 g | 0% |
Protein | 7 g | 14% |
Vitamin D | – | 0% |
Calcium | 20 mg | 2% |
Iron | 0.9 mg | 5% |
Potassium | 840 mg | 18% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s large French fries?
FAQs
Final Words
McDonald’s large French fries can be a tasty treat in moderation. While they are high in calories and carbohydrates, they also provide some essential nutrients like potassium and fiber. Including them occasionally in your diet can satisfy cravings without derailing your nutrition goals. Pairing them with healthier meal options can help maintain a balanced diet.