McDonaldʼs Mcdonaldʼs Breakfast Burrito Calories
For those craving a quick yet satisfying breakfast, McDonald’s Breakfast Burrito offers a blend of flavors wrapped in a soft tortilla. This popular menu item is not only delicious but also convenient for on-the-go mornings. Made with a mix of scrambled eggs, sausage, peppers, onions, and cheese, it provides a hearty start to the day….
For those craving a quick yet satisfying breakfast, McDonald’s Breakfast Burrito offers a blend of flavors wrapped in a soft tortilla. This popular menu item is not only delicious but also convenient for on-the-go mornings. Made with a mix of scrambled eggs, sausage, peppers, onions, and cheese, it provides a hearty start to the day. If you’re mindful of your calorie intake, understanding the nutritional content is key. Let’s explore the caloric value and nutritional benefits of this breakfast favorite.
Nutrition Facts
Serving Size 1 Breakfast Burrito (145g)
Amount Per Serving
Calories
290
| Total Fat | 16.00 g | 21% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 170 mg | 57% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | – | 15% |
| Iron | – | 10% |
| Potassium | – | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s Breakfast Burrito?
FAQs
Final Words
McDonald’s Breakfast Burrito can be a tasty and convenient option for breakfast, offering a balance of protein and carbohydrates. While it fits well into a balanced diet, moderation is key due to its higher fat and sodium content. Enjoy it as part of a varied meal plan to ensure you meet your nutritional needs without exceeding daily caloric intake.
