McDonaldʼs McDonaldʼs Big Fries Calories
When it comes to fast food, McDonald’s Big Fries are a popular choice for many. These crispy, golden fries are not only delicious but also come with a unique nutritional profile. Whether you’re enjoying them as a side dish or a snack, understanding their calorie content and nutritional benefits is essential. Let’s explore the nutritional…
When it comes to fast food, McDonald’s Big Fries are a popular choice for many.
These crispy, golden fries are not only delicious but also come with a unique nutritional profile.
Whether you’re enjoying them as a side dish or a snack, understanding their calorie content and nutritional benefits is essential.
Let’s explore the nutritional breakdown of McDonald’s Big Fries and discover how they fit into a balanced diet.
Nutrition Facts
Serving Size 1 large serving (154g)
Amount Per Serving
Calories
510
| Total Fat | 24 g | 37% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 290 mg | 12% |
| Total Carbohydrate | 66 g | 22% |
| Dietary Fiber | 6 g | 24% |
| Total Sugars | 0 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 24 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 620 mg | 18% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s Big Fries?
FAQs
Final Words
McDonald’s Big Fries can be a tasty addition to your meal, offering a significant source of carbohydrates, fiber, and some protein.
While they’re high in calories and fat, they also provide essential nutrients like potassium and iron.
Incorporating them into a balanced diet is key, ensuring that you enjoy them in moderation alongside other nutrient-rich foods.
