McDonaldʼs Mcdonaldʼs 10 Piece Nugget Calories
Craving for a crispy, golden snack? McDonald’s 10-piece Chicken McNuggets might be on your list. They are a popular choice for those on-the-go or enjoying a casual meal with friends. But, have you ever wondered about the calorie count and nutritional benefits? Knowing the nutritional content can help you make informed choices about your diet….
Craving for a crispy, golden snack? McDonald’s 10-piece Chicken McNuggets might be on your list. They are a popular choice for those on-the-go or enjoying a casual meal with friends. But, have you ever wondered about the calorie count and nutritional benefits? Knowing the nutritional content can help you make informed choices about your diet. Let’s explore the calories and nutrients in McDonald’s 10-piece Chicken McNuggets to see how they fit into a balanced lifestyle.
Nutrition Facts
Serving Size 10 pieces (160g)
Amount Per Serving
Calories
420
| Total Fat | 25 g | 32% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 840 mg | 37% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 23 g | 46% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1.5 mg | 8% |
| Potassium | 270 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 420 calories from McDonald’s 10-piece Chicken McNuggets?
FAQs
Final Words
McDonald’s 10-piece Chicken McNuggets offer a tasty combination of protein and fat, making them a convenient treat. While they provide a significant amount of protein, they are also high in sodium and fat. Enjoying them occasionally as part of a balanced diet is key. Pair them with a side salad or apple slices to balance the meal. Always consider your dietary needs and consult nutrition facts to make choices that align with your health goals.
