McDonaldʼs Large Fry From Mcdonaldʼs Calories

Craving a crispy, golden snack from McDonald’s? The large fries are a popular choice, offering a savory experience with each bite. Perfect for sharing or enjoying solo, these fries are more than just a tasty treat. Understanding the nutritional makeup can help you make informed choices. Let’s delve into the calorie count and nutritional benefits…

Craving a crispy, golden snack from McDonald’s?

The large fries are a popular choice, offering a savory experience with each bite.

Perfect for sharing or enjoying solo, these fries are more than just a tasty treat.

Understanding the nutritional makeup can help you make informed choices.

Let’s delve into the calorie count and nutritional benefits of McDonald’s large fry.

Nutrition Facts

Serving Size 1 large fry (154g)

Amount Per Serving

Calories

510

Total Fat 24.00 g 31%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 67 g 24%
Dietary Fiber 6 g 21%
Total Sugars 0 g 0%
Protein 7 g 14%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 970 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

62.5% Carbohydrate
9.38% Protein
28.12% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s large fry?

Walking
67 minutes

Jogging
29 minutes

Biking
38 minutes

Swimming
34 minutes

FAQs

Are McDonald’s large fries gluten-free?
Unfortunately, McDonald’s fries are not gluten-free as they are prepared in a shared fryer.

What oil does McDonald’s use for frying their large fries?
McDonald’s uses a blend of canola, soybean, and hydrogenated soybean oils for frying their fries.

Final Words

McDonald’s large fries offer a delightful taste that many enjoy as part of their meal.

While high in carbohydrates and fats, they also provide essential nutrients like potassium.

When consumed in moderation, they can be part of a balanced diet without compromising nutritional goals.


Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *