McDonaldʼs How Many Calories McDonaldʼs Small Fries

Craving a quick snack? McDonald’s small fries might be your go-to choice. These crispy, golden fries are a popular side dish, offering a delicious balance of taste and texture. But if you’re counting calories, it’s essential to know what you’re consuming. A typical serving of McDonald’s small fries contains about 220 calories. While they pack…

Craving a quick snack? McDonald’s small fries might be your go-to choice. These crispy, golden fries are a popular side dish, offering a delicious balance of taste and texture. But if you’re counting calories, it’s essential to know what you’re consuming. A typical serving of McDonald’s small fries contains about 220 calories. While they pack a flavorful punch, they also provide a moderate amount of carbohydrates and fats. Understanding the nutritional value of this fast-food favorite can help you make informed dietary choices. Let’s delve into the nutritional profile of McDonald’s small fries and how they fit into your diet.

Nutrition Facts

Serving Size 71g

Amount Per Serving

Calories

220

Total Fat 10 g 15%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 29 g 10%
Dietary Fiber 3 g 12%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.6 mg 4%
Potassium 470 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

53% Carbohydrate
23% Protein
24% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s small fries?

Walking
30 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
17 minutes

FAQs

How many calories are in McDonald’s small fries?
A serving of McDonald’s small fries contains approximately 220 calories.

Are McDonald’s small fries considered healthy?
While they are a tasty snack, McDonald’s small fries should be consumed in moderation as part of a balanced diet due to their fat and carbohydrate content.

Final Words

McDonald’s small fries can be a delightful addition to your meal, offering a mix of carbohydrates and fats. While they add flavor and satisfaction, it’s crucial to enjoy them in moderation. Keep them as an occasional treat within a balanced diet to maintain a healthy lifestyle.


Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *