McDonaldʼs How Many Calories In Mcdonaldʼs Fries Small

Craving the crispy delight of McDonald’s fries? You’re not alone. A small serving is a popular choice for those seeking a quick snack or a side to their favorite burger. But how many calories are in those golden sticks? Understanding the nutritional content is crucial for balancing indulgence with health. McDonald’s small fries pack a…


Craving the crispy delight of McDonald’s fries? You’re not alone. A small serving is a popular choice for those seeking a quick snack or a side to their favorite burger. But how many calories are in those golden sticks? Understanding the nutritional content is crucial for balancing indulgence with health. McDonald’s small fries pack a flavorful punch in a modest portion size, perfect for satisfying your taste buds without going overboard. Let’s delve into the nutritional details, including calorie count and essential nutrients, to help you make informed dietary choices.

Nutrition Facts

Serving Size 1 small serving (71g)

Amount Per Serving

Calories

230

Total Fat 11.00 g 14%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 29 g 11%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.4 mg 2%
Potassium 340 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

71% Carbohydrate
12% Protein
17% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonaldʼs small fries?

Walking
45 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in McDonald’s small fries?
A small serving of McDonald’s fries contains 230 calories.
Are McDonald’s small fries suitable for a low-fat diet?
With 11 grams of total fat, McDonald’s small fries may not be suitable for a strict low-fat diet.

Verdict

McDonald’s small fries offer a tasty treat with 230 calories per serving. While they provide quick energy from carbohydrates, their fat content is a factor to consider for those watching their intake. These fries can fit into a balanced diet when enjoyed in moderation, complementing a meal with other nutrient-rich foods to maintain overall health.


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