McDonaldʼs How Many Calories In McDonaldʼs Burrito Breakfast
McDonald’s breakfast burritos have become a popular choice for those seeking a quick and tasty morning meal. These burritos offer a convenient blend of savory ingredients wrapped in a soft tortilla, making them a satisfying option for busy mornings. However, it’s essential to consider their nutritional content, especially the calorie count, to maintain a balanced…
McDonald’s breakfast burritos have become a popular choice for those seeking a quick and tasty morning meal. These burritos offer a convenient blend of savory ingredients wrapped in a soft tortilla, making them a satisfying option for busy mornings. However, it’s essential to consider their nutritional content, especially the calorie count, to maintain a balanced diet. Understanding the calories and other nutrients in a McDonald’s burrito breakfast can help you make more informed dietary choices. Here, we explore the calorie content, nutritional benefits, and how it fits into your daily intake.
Nutrition Facts
Serving Size 1 McDonald’s Burrito (137g)
Amount Per Serving
Calories
310
| Total Fat | 16 g | 25% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 150 mg | 50% |
| Sodium | 780 mg | 33% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 4% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 260 mg | 20% |
| Iron | 2 mg | 10% |
| Potassium | 250 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s burrito breakfast?
FAQs
Conclusion
The McDonald’s breakfast burrito offers a convenient and tasty option for a quick meal. While it provides protein and some essential nutrients, it’s important to be mindful of its fat and sodium content. Enjoying it occasionally as part of a varied diet can help maintain a balanced nutritional intake.
