McDonaldʼs How Many Calories In A Mcdonaldʼs Cheeseburger
The McDonald’s cheeseburger is a popular choice for many fast-food lovers. But how many calories does this tasty treat contain? A McDonald’s cheeseburger typically contains around 300 calories per serving. This classic burger is not just about calories; it offers a mix of protein, fats, and carbohydrates. Understanding the nutritional content can help you make…
The McDonald’s cheeseburger is a popular choice for many fast-food lovers.
But how many calories does this tasty treat contain?
A McDonald’s cheeseburger typically contains around 300 calories per serving.
This classic burger is not just about calories; it offers a mix of protein, fats, and carbohydrates.
Understanding the nutritional content can help you make informed dietary choices.
Whether you’re counting calories or just curious, knowing what’s in your burger is essential.
Nutrition Facts
Serving Size 1 cheeseburger (114g)
Amount Per Serving
Calories
300
| Total Fat | 13.00 g | 20% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 680 mg | 28% |
| Total Carbohydrate | 33.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 7.0 g | 0% |
| Protein | 15.0 g | 30% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2.0 mg | 10% |
| Potassium | 240 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s cheeseburger?
FAQs
Verdict
In conclusion, a McDonald’s cheeseburger offers a balanced mix of macronutrients, making it a moderate choice for those mindful of their calorie intake.
While it provides essential proteins and carbohydrates, it is also rich in sodium and saturated fats.
When consumed in moderation, it can fit into a balanced diet, especially if paired with healthier sides and beverages.
Always consider your dietary needs and preferences when enjoying this fast-food classic.
