McDonaldʼs Calories Large Fry Mcdonaldʼs

McDonald’s large fries are a beloved fast-food staple, offering a crispy texture and savory taste. While they are a delicious treat, understanding their nutritional content can help you make informed dietary choices. A large fry from McDonald’s contains around 510 calories, making it a significant source of energy in one serving. With 24g of fat…

McDonald’s large fries are a beloved fast-food staple, offering a crispy texture and savory taste. While they are a delicious treat, understanding their nutritional content can help you make informed dietary choices. A large fry from McDonald’s contains around 510 calories, making it a significant source of energy in one serving. With 24g of fat and 66g of carbohydrates, they’re a high-calorie option for those who enjoy indulging. Knowing these details can assist in balancing your daily caloric intake. Whether you’re counting calories or simply curious, this guide provides essential insights into what you’re consuming with every crispy bite.

Nutrition Facts

Serving Size 1 large fry (154g)

Amount Per Serving

Calories

510

Total Fat 24.00 g 31%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 66.00 g 24%
Dietary Fiber 6 g 21%
Total Sugars 0 g 0%
Protein 7 g 14%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 970 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
15% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s large fries?

Walking
43 minutes

Jogging
20 minutes

Biking
28 minutes

Swimming
24 minutes

FAQs

What are the main ingredients in McDonald’s large fries?
McDonald’s large fries are primarily made from potatoes, vegetable oil, and salt.

Are McDonald’s fries a healthy choice?
While they can be enjoyed in moderation, McDonald’s fries are high in calories and should be balanced with other nutritious foods.

Final Words

McDonald’s large fries offer a satisfying taste and texture, making them a popular choice for many. While they provide energy and some essential nutrients, they should be consumed with awareness of their calorie and fat content. Enjoying them as part of a balanced diet, alongside other nutritious foods, can help maintain overall health and wellness.


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