McDonaldʼs Calories In Sausage Burrito At Mcdonaldʼs
Craving a quick breakfast on the go? McDonald’s Sausage Burrito might be the answer. This popular breakfast item is not only tasty but also packs in a variety of nutrients to kickstart your day. Although it’s a convenient option, understanding its caloric content and nutritional value is essential. Whether you’re counting calories or just curious…
Craving a quick breakfast on the go? McDonald’s Sausage Burrito might be the answer. This popular breakfast item is not only tasty but also packs in a variety of nutrients to kickstart your day. Although it’s a convenient option, understanding its caloric content and nutritional value is essential. Whether you’re counting calories or just curious about what’s inside, knowing the details can help you make informed choices. In this article, we delve into the calories and nutritional breakdown of McDonald’s Sausage Burrito to help you enjoy your meal without guilt. Discover its nutrient distribution, and how it fits into your daily energy needs.
Nutrition Facts
Serving Size 1 Sausage Burrito (128g)
Amount Per Serving
Calories
310
| Total Fat | 17 g | 26% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 170 mg | 57% |
| Sodium | 790 mg | 33% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 10% |
| Iron | 2.5 mg | 14% |
| Potassium | 220 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s Sausage Burrito?
FAQs
Conclusion
The McDonald’s Sausage Burrito offers a quick and satisfying breakfast option, especially if you’re on the go. With a decent protein content and essential minerals, it can fit into a balanced diet when consumed in moderation. However, its high sodium and fat levels suggest that it should be enjoyed occasionally. By pairing it with a side of fresh fruit or a smoothie, you can balance the meal and start your day on the right foot.
