McDonaldʼs Calories In Mcdonaldʼs Patty
When you think of McDonald’s, the iconic burger often comes to mind, complete with its savory patty. Understanding the nutritional content of a McDonald’s patty can help you make informed dietary choices. Whether you’re counting calories or just curious about its health aspects, knowing what’s in your food is key. Let’s explore the calories and…
When you think of McDonald’s, the iconic burger often comes to mind, complete with its savory patty. Understanding the nutritional content of a McDonald’s patty can help you make informed dietary choices. Whether you’re counting calories or just curious about its health aspects, knowing what’s in your food is key. Let’s explore the calories and nutritional benefits of a McDonald’s patty, a staple in fast-food dining.
Nutrition Facts
Serving Size 1 McDonald’s Patty (45g)
Amount Per Serving
Calories
90
| Total Fat | 6.00 g | 9% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 130 mg | 6% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s patty?
FAQs
Conclusion
McDonald’s patty is a convenient source of protein and fats, making it a suitable option for a quick meal. While it offers nutritional benefits, it’s best consumed in moderation as part of a balanced diet. By understanding the calorie content and nutrient distribution, you can better manage your dietary choices and maintain a healthy lifestyle.
