McDonaldʼs Calories In Mcdonaldʼs Fries Small
Craving the crispy goodness of McDonaldʼs fries? You’re not alone! These iconic fries are a favorite snack for many. But how do they fit into your diet? A small serving of McDonald’s fries offers a delightful taste while providing a manageable amount of calories. It’s important to know the nutritional content, including the calorie count,…
Craving the crispy goodness of McDonaldʼs fries? You’re not alone! These iconic fries are a favorite snack for many. But how do they fit into your diet? A small serving of McDonald’s fries offers a delightful taste while providing a manageable amount of calories. It’s important to know the nutritional content, including the calorie count, to make informed dietary choices. Understanding the nutritional breakdown helps you enjoy these fries without guilt. Let’s explore the calories in a small serving of McDonald’s fries and how they can fit into a balanced diet.
Nutrition Facts
Serving Size 1 small serving (71g)
Amount Per Serving
Calories
230
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.7 mg | 4% |
| Potassium | 340 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonaldʼs calories in mcdonaldʼs fries small?
FAQs
Final Words
McDonald’s small fries offer a tasty indulgence that can fit into a balanced diet when consumed in moderation. With a reasonable calorie count, they provide a source of carbohydrates and fats to energize your day. While they may not be the most nutrient-dense food, enjoying them occasionally can add variety to your meals. Remember to balance your diet with other nutritious options for overall health and well-being.
