McDonaldʼs Calories In Mcdonaldʼs Chocolate Shake Medium
Craving a sweet treat from McDonald’s? The medium chocolate shake might just be the indulgence you’re looking for. This creamy delight is a popular choice for those needing a chocolate fix. However, understanding its nutritional profile is essential for maintaining a balanced diet. Knowing the calorie content and other nutritional information can help you make…
Craving a sweet treat from McDonald’s? The medium chocolate shake might just be the indulgence you’re looking for. This creamy delight is a popular choice for those needing a chocolate fix. However, understanding its nutritional profile is essential for maintaining a balanced diet. Knowing the calorie content and other nutritional information can help you make informed dietary choices. Let’s take a closer look at what a medium McDonald’s chocolate shake offers in terms of nutrition.
Nutrition Facts
Serving Size 1 medium shake (400g)
Amount Per Serving
Calories
630
| Total Fat | 17 g | 26% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 0.5 g | – |
| Cholesterol | 65 mg | 22% |
| Sodium | 290 mg | 12% |
| Total Carbohydrate | 104 g | 35% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 82 g | – |
| Protein | 14 g | 28% |
| Vitamin D | – | – |
| Calcium | 450 mg | 45% |
| Iron | 1.5 mg | 8% |
| Potassium | 820 mg | 23% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonaldʼs calories in mcdonaldʼs chocolate shake medium?
FAQs
Final Words
The medium McDonald’s chocolate shake is a tasty treat that can fit into your diet occasionally. It’s packed with calcium and protein, which are beneficial for bone health and muscle maintenance. While it’s high in sugars and fats, enjoying it in moderation alongside a balanced diet can satisfy your sweet tooth without derailing your nutritional goals.
