McDonaldʼs Calories In Large Fry Mcdonaldʼs

McDonald’s large fries are a popular choice for those craving a crispy, savory snack. However, it’s essential to understand what you’re consuming. How many calories are you getting with a large serving? With a focus on nutritional content, let’s explore the calorie count and more. Whether you’re tracking your intake for weight management or just…

McDonald’s large fries are a popular choice for those craving a crispy, savory snack. However, it’s essential to understand what you’re consuming. How many calories are you getting with a large serving? With a focus on nutritional content, let’s explore the calorie count and more. Whether you’re tracking your intake for weight management or just curious, knowing the details can help make informed choices. Fried foods can be part of a balanced diet if consumed in moderation. Let’s dive into the specifics of McDonald’s large fries, including their calorie count, key nutrients, and how they fit into your daily dietary goals.

Nutrition Facts

Serving Size 1 large fry (154g)

Amount Per Serving

Calories

510

Total Fat 24 g 31%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 66 g 24%
Dietary Fiber 6 g 21%
Total Sugars 0 g 0%
Protein 7 g 14%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 980 mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
34% Protein
6% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s large fries?

Walking
50 minutes

Jogging
28 minutes

Biking
40 minutes

Swimming
35 minutes

FAQs

How many calories are in McDonald’s large fries?
A serving of McDonald’s large fries contains 510 calories.

Are McDonald’s fries high in sodium?
Yes, a large serving contains 350 mg of sodium, which is 15% of the daily value.

Final Words

McDonald’s large fries can be a tasty treat, offering significant carbohydrates and fats. While they provide energy, moderation is key to maintaining a balanced diet. They can fit into a healthy eating pattern when balanced with nutrient-rich foods. Remember, it’s all about balance and making informed choices.


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