McDonaldʼs Calories In A Small Mcdonaldʼs Fry
McDonald’s fries are a beloved fast-food staple. A small serving is a popular choice for those seeking a quick snack. Understanding the calorie content is crucial for health-conscious consumers. This article delves into the nutritional profile of a small McDonald’s fry. Gain insights into its caloric value and nutritional benefits. Explore how these fries fit…
McDonald’s fries are a beloved fast-food staple.
A small serving is a popular choice for those seeking a quick snack.
Understanding the calorie content is crucial for health-conscious consumers.
This article delves into the nutritional profile of a small McDonald’s fry.
Gain insights into its caloric value and nutritional benefits.
Explore how these fries fit into a balanced diet.
Discover tips to enjoy them responsibly.
Let’s unravel the details of this iconic side dish.
Nutrition Facts
Serving Size 1 small fry (71g)
Amount Per Serving
Calories
230
| Total Fat | 11.00 g | 14% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Total Carbohydrate | 29 g | 11% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.7 mg | 4% |
| Potassium | 340 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s calories in a small McDonald’s fry?
FAQs
Verdict
McDonald’s small fries offer a tasty treat with moderate calorie content.
While they provide some essential nutrients like potassium and iron, they are best enjoyed in moderation.
Incorporating them into a balanced diet ensures you savor the flavor without compromising health.
Pair them with a lean protein or salad for a satisfying meal.
Remember, balance and portion control are key to enjoying all foods responsibly.
