McDonaldʼs Calories In A Sausage Biscuit Mcdonaldʼs

McDonald’s sausage biscuit is a popular breakfast choice for many on-the-go eaters. While convenient, it’s essential to understand what you’re consuming. This savory treat packs a flavorful punch, but it also comes with a calorie count that can impact your daily intake. Knowing the nutritional breakdown can help you make informed choices. Whether you’re counting…

McDonald’s sausage biscuit is a popular breakfast choice for many on-the-go eaters. While convenient, it’s essential to understand what you’re consuming. This savory treat packs a flavorful punch, but it also comes with a calorie count that can impact your daily intake. Knowing the nutritional breakdown can help you make informed choices. Whether you’re counting calories or just curious, here’s a detailed look at what goes into a McDonald’s sausage biscuit.

Nutrition Facts

Serving Size 1 biscuit (152g)

Amount Per Serving

Calories

460

Total Fat 30.00 g 46%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 1080 mg 47%
Total Carbohydrate 34 g 12%
Dietary Fiber 2 g 8%
Total Sugars 2 g 4%
Protein 11 g 22%
Vitamin D 0%
Calcium 50 mg 4%
Iron 3.5 mg 20%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

35% Carbohydrate
15% Protein
50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s sausage biscuit?

Walking
45 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

What is the calorie count of a McDonald’s sausage biscuit?
A McDonald’s sausage biscuit contains approximately 460 calories per serving.

Is a McDonald’s sausage biscuit a healthy breakfast option?
While it is a tasty option, it is high in fat and sodium, making it an occasional treat rather than a daily breakfast choice.

Conclusion

McDonald’s sausage biscuit is a flavorful breakfast choice, rich in protein and providing a quick energy boost. However, due to its high fat and sodium content, it’s best enjoyed occasionally. Balancing this treat with other nutritious foods throughout the day can help maintain a healthy diet. Remember, moderation is key to enjoying your favorites while keeping nutritional health in check.


Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *