McDonaldʼs Calories In A Mcdonaldʼs Shake
Craving a McDonald’s shake? You might be curious about its calorie content and nutritional benefits. These shakes are a treat, offering a sweet escape with each sip. But how do they fit into your daily calorie intake? Understanding their nutritional value can help you make informed choices. We’ll explore the calories and nutrients in a…
Craving a McDonald’s shake?
You might be curious about its calorie content and nutritional benefits.
These shakes are a treat, offering a sweet escape with each sip.
But how do they fit into your daily calorie intake?
Understanding their nutritional value can help you make informed choices.
We’ll explore the calories and nutrients in a typical McDonald’s shake, while considering its place in a balanced diet.
Nutrition Facts
Serving Size 1 large shake (500g)
Amount Per Serving
Calories
840
| Total Fat | 18.00 g | 28% |
| Saturated Fat | 11.0 g | 55% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 410 mg | 17% |
| Total Carbohydrate | 136 g | 45% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 112 g | 0% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | 600 mg | 60% |
| Iron | 0.7 mg | 4% |
| Potassium | 700 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s calories in a McDonald’s shake?
FAQs
Conclusion
A McDonald’s shake is a delicious treat that packs a significant calorie punch, mainly due to its high carbohydrate and sugar content.
While it offers some nutritional benefits like protein and calcium, it should be consumed in moderation.
Incorporating it occasionally into a balanced diet can satisfy your sweet tooth without compromising overall health.
