McDonaldʼs Calories In A Large Fry From Mcdonaldʼs
[ When thinking about McDonald’s, the iconic large fries often come to mind. These crispy, golden delights are a popular choice for many. But how do they fit into your nutritional plan? With a focus on calories and key nutrients, understanding the nutritional value of McDonald’s large fries can help you make informed dietary choices….
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When thinking about McDonald’s, the iconic large fries often come to mind. These crispy, golden delights are a popular choice for many. But how do they fit into your nutritional plan? With a focus on calories and key nutrients, understanding the nutritional value of McDonald’s large fries can help you make informed dietary choices. Whether you’re indulging occasionally or regularly, knowing the details can guide a balanced approach to enjoying this fast-food favorite.
Nutrition Facts
Serving Size 1 large fry (154g)
Amount Per Serving
Calories
510
| Total Fat | 24.00 g | 37% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 66 g | 22% |
| Dietary Fiber | 6 g | 24% |
| Total Sugars | 0 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 620 mg | 18% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s large fries?
FAQs
Conclusion
McDonald’s large fries are a tasty treat that can fit into your diet when enjoyed in moderation. While they offer a good source of carbohydrates and dietary fiber, they are also high in calories and fat. Balancing your meal with lower-calorie options and being mindful of portion sizes can help maintain a balanced diet. Enjoying these fries occasionally, as part of a varied diet, allows you to savor the flavor without compromising your nutritional goals.
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