McDonaldʼs Calories Hash Browns Mcdonaldʼs
McDonald’s hash browns are a beloved breakfast staple, bringing a crispy, golden delight to many morning meals. These potato patties are not only tasty but also quick and convenient for those on the go. However, understanding the calorie content and nutritional value is essential for anyone mindful of their dietary intake. This article explores the…
McDonald’s hash browns are a beloved breakfast staple, bringing a crispy, golden delight to many morning meals. These potato patties are not only tasty but also quick and convenient for those on the go. However, understanding the calorie content and nutritional value is essential for anyone mindful of their dietary intake. This article explores the calories in McDonald’s hash browns and provides insight into their nutritional profile. Whether you are counting calories or just curious about what’s in your favorite breakfast item, read on to discover how McDonald’s hash browns fit into a balanced diet.
Nutrition Facts
Serving Size 1 hash brown (57g)
Amount Per Serving
Calories
150
| Total Fat | 9.00 g | 12% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 340 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s hash browns?
FAQs
Final Words
McDonald’s hash browns can be a tasty addition to breakfast, providing a moderate amount of calories primarily from carbohydrates and fats. While not a significant source of protein, they can fit into a balanced diet when consumed in moderation. Their crispy texture and savory flavor make them a satisfying option for many, but it’s essential to consider their sodium and fat content, especially for those with specific dietary restrictions. Enjoy McDonald’s hash browns as an occasional treat, complemented by other nutritious foods, to maintain a balanced and healthy lifestyle.
