McDonaldʼs 20 Nuggets Mcdonaldʼs Calories
McDonald’s Chicken McNuggets are a popular choice for those craving a quick snack. But how do they stack up nutritionally? A 20-piece serving offers a hearty portion, with a mix of protein, fats, and carbs. Despite their convenience, understanding their nutritional profile helps in making informed choices. Whether you’re indulging occasionally or fitting them into…
McDonald’s Chicken McNuggets are a popular choice for those craving a quick snack. But how do they stack up nutritionally? A 20-piece serving offers a hearty portion, with a mix of protein, fats, and carbs. Despite their convenience, understanding their nutritional profile helps in making informed choices. Whether you’re indulging occasionally or fitting them into a balanced diet, knowing the calorie count and nutritional benefits can guide your decision. Let’s explore how these nuggets fit into your dietary needs and what to expect from each bite.
Nutrition Facts
Serving Size 20 nuggets (347g)
Amount Per Serving
Calories
890
| Total Fat | 53.00 g | 68% |
| Saturated Fat | 8.0 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 140 mg | 47% |
| Sodium | 1,800 mg | 78% |
| Total Carbohydrate | 52 g | 19% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 52 g | 104% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 2.5 mg | 14% |
| Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s 20 nuggets mcdonald’s calories?
FAQs
Conclusion
McDonald’s 20-piece Chicken McNuggets can be a part of a balanced diet when enjoyed in moderation. While they provide a substantial protein boost, they also come with significant fats and sodium. Balancing them with other nutrient-dense foods and regular physical activity can help maintain a healthy lifestyle.
