McDonaldʼs 10 Piece Nuggets Mcdonaldʼs Calories
McDonald’s 10-piece Chicken McNuggets offer a tasty snack or meal option for fast-food enthusiasts. These nuggets are known for their crispy exterior and tender chicken inside, making them a popular choice. But how do they stack up nutritionally? Whether you’re counting calories or curious about the nutritional content, understanding these nuggets can help make informed…
McDonald’s 10-piece Chicken McNuggets offer a tasty snack or meal option for fast-food enthusiasts. These nuggets are known for their crispy exterior and tender chicken inside, making them a popular choice. But how do they stack up nutritionally? Whether you’re counting calories or curious about the nutritional content, understanding these nuggets can help make informed dietary choices. With the right balance, they can be part of a nutritious meal plan. Let’s explore the nutritional facts, benefits, and how they fit into a healthy diet, all while keeping SEO in mind for those looking online for this fast-food staple.
Nutrition Facts
Serving Size 10 pieces (160g)
Amount Per Serving
Calories
420
| Total Fat | 25.00 g | 32% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 840 mg | 37% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 24 g | 48% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonaldʼs 10-piece nuggets?
FAQs
Verdict
McDonald’s 10-piece Chicken McNuggets offer a good source of protein and can be part of a balanced diet when consumed in moderation. While they do contain higher levels of sodium and fat, pairing them with healthier sides and beverages can help create a more nutritious meal. Enjoying these nuggets occasionally can satisfy cravings without derailing your dietary goals.
