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Craving a quick snack from McDonaldʼs? You might be wondering about the calorie count of those delicious chicken nuggets. A serving of 10 McDonald’s Chicken Nuggets is a popular choice for many. Understanding the calorie content and nutritional value can help you make informed food choices. Whether you’re mindful of your daily calorie intake or…
Craving a quick snack from McDonaldʼs? You might be wondering about the calorie count of those delicious chicken nuggets. A serving of 10 McDonald’s Chicken Nuggets is a popular choice for many. Understanding the calorie content and nutritional value can help you make informed food choices. Whether you’re mindful of your daily calorie intake or simply curious, knowing what’s in your fast food favorites is crucial. Join us as we explore the calorie content and nutritional profile of McDonald’s Chicken Nuggets, offering insight into how they fit into a balanced diet.
Nutrition Facts
Serving Size 10 McDonald’s Chicken Nuggets (160g)
Amount Per Serving
Calories
470
Total Fat | 30.00 g | 46% |
Saturated Fat | 5.0 g | 25% |
Trans Fat | 0 g | 0% |
Cholesterol | 85 mg | 28% |
Sodium | 900 mg | 38% |
Total Carbohydrate | 26.0 g | 9% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 0 g | 0% |
Protein | 23.0 g | 46% |
Vitamin D | – | 0% |
Calcium | 10 mg | 1% |
Iron | 1.3 mg | 7% |
Potassium | 370 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonaldʼs Chicken Nuggets?
FAQs
Final Words
McDonald’s Chicken Nuggets offer a convenient source of protein, making them a popular choice for a quick meal. While they are higher in fat and sodium, they can fit into a balanced diet when consumed in moderation. Being aware of their nutritional content allows you to enjoy them as part of a mindful eating plan. Whether you’re on the go or enjoying a casual meal, understanding their place in your diet is key to maintaining a balanced nutrition profile.