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Craving a quick snack from McDonaldʼs? You might be wondering about the calorie count of those delicious chicken nuggets. A serving of 10 McDonald’s Chicken Nuggets is a popular choice for many. Understanding the calorie content and nutritional value can help you make informed food choices. Whether you’re mindful of your daily calorie intake or…


Craving a quick snack from McDonaldʼs? You might be wondering about the calorie count of those delicious chicken nuggets. A serving of 10 McDonald’s Chicken Nuggets is a popular choice for many. Understanding the calorie content and nutritional value can help you make informed food choices. Whether you’re mindful of your daily calorie intake or simply curious, knowing what’s in your fast food favorites is crucial. Join us as we explore the calorie content and nutritional profile of McDonald’s Chicken Nuggets, offering insight into how they fit into a balanced diet.

Nutrition Facts

Serving Size 10 McDonald’s Chicken Nuggets (160g)

Amount Per Serving

Calories

470

Total Fat 30.00 g 46%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 900 mg 38%
Total Carbohydrate 26.0 g 9%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 23.0 g 46%
Vitamin D 0%
Calcium 10 mg 1%
Iron 1.3 mg 7%
Potassium 370 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

33% Carbohydrate
31% Protein
36% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonaldʼs Chicken Nuggets?

Walking
54 minutes

Jogging
25 minutes

Biking
29 minutes

Swimming
31 minutes

FAQs

Are McDonald’s Chicken Nuggets high in protein?
Yes, with 23 grams of protein per serving, they are a good source of protein.

What is the main source of calories in McDonald’s Chicken Nuggets?
The main sources of calories are fats and carbohydrates.

Final Words

McDonald’s Chicken Nuggets offer a convenient source of protein, making them a popular choice for a quick meal. While they are higher in fat and sodium, they can fit into a balanced diet when consumed in moderation. Being aware of their nutritional content allows you to enjoy them as part of a mindful eating plan. Whether you’re on the go or enjoying a casual meal, understanding their place in your diet is key to maintaining a balanced nutrition profile.


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