Krispy Kreme Raspberry Filled Donut Calories
Do you really know how many calories are in a Krispy Kreme Raspberry Filled Donut? Discover surprising facts that may change your perspective on this sweet treat! The Krispy Kreme Raspberry Filled Donut is a delightful indulgence that many enjoy. With its sweet raspberry filling and sugary glaze, it’s hard to resist this treat. However,…
The Krispy Kreme Raspberry Filled Donut is a delightful indulgence that many enjoy. With its sweet raspberry filling and sugary glaze, it’s hard to resist this treat.
However, it’s essential to understand the calories and nutrition behind it.
Many people underestimate how a single donut can fit into their daily calorie intake. Knowing the caloric content can help you make more informed choices while enjoying your favorite desserts.
Nutrition Facts
Serving Size 1 donut (70g)
Amount Per Serving
Calories190
| Total Fat | 8 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 11 g | 22% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 50 mg | 1% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a Krispy Kreme Raspberry Filled Donut?
FAQs
Verdict
Indulging in a Krispy Kreme Raspberry Filled Donut can bring joy while also offering some nutritional value. It balances carbohydrates for energy with a small amount of protein. Enjoying this delightful donut occasionally can fit within a healthy lifestyle, making it a treat to savor!
