Krispy Kreme Original Glazed Calories
Do you really know how many calories are in a Krispy Kreme Original Glazed donut? Discover surprising facts about its nutritional value today! Krispy Kreme Original Glazed donuts are a delightful treat, loved by many for their light, fluffy texture and sweet glaze. But how many calories are in this tasty indulgence? Understanding the calorie…
Krispy Kreme Original Glazed donuts are a delightful treat, loved by many for their light, fluffy texture and sweet glaze.
But how many calories are in this tasty indulgence?
Understanding the calorie content and nutritional profile can help you enjoy these treats in moderation while maintaining a balanced diet.
Nutrition Facts
Serving Size 1 donut (95g)
Amount Per Serving
Calories190
| Total Fat | 11 g | 14% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 10 g | 20% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.3 mg | 2% |
| Potassium | 50 mg | 1% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Krispy Kreme Original Glazed donuts?
FAQs
Final Words
Krispy Kreme Original Glazed donuts can be enjoyed as an occasional treat. While they are high in calories and sugar, they can still fit into a balanced diet when consumed in moderation. Being mindful of portion sizes and the overall nutritional balance of your meals will help you enjoy these delightful donuts while maintaining good health.
