Krispy Kreme Glazed Donut Calories
Do you really know how many calories are in a Krispy Kreme glazed donut? Uncover surprising facts about its nutritional value and more! Krispy Kreme glazed donuts are a beloved treat for many. These sweet pastries are not just delicious; they also come with a unique caloric profile. Each donut packs a punch with its…
Krispy Kreme glazed donuts are a beloved treat for many. These sweet pastries are not just delicious; they also come with a unique caloric profile.
Each donut packs a punch with its mouth-watering flavor, but it’s important to know what’s in them.
With a focus on what makes these donuts special, let’s delve into the calorie content and nutritional values for an informed indulgence.
Nutrition Facts
Serving Size 1 donut (38g)
Amount Per Serving
Calories190
| Total Fat | 10 g | 15% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 95 mg | 4% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 10 g | 20% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.2 mg | 1% |
| Potassium | 30 mg | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a Krispy Kreme glazed donut?
FAQs
Verdict
Krispy Kreme glazed donuts can be enjoyed as an occasional treat, packed with flavor but relatively high in calories. By understanding the Krispy Kreme glazed donut calories and its nutritional profile, you can appreciate these delights within the context of a balanced diet. Moderation is key; savoring them responsibly allows you to enjoy life’s sweet moments without compromising your health goals.
