Krispy Kreme Filled Donut Calories
Do you really know how many calories are in Krispy Kreme filled donuts? Discover surprising facts about these indulgent treats and their nutritional value! Krispy Kreme filled donuts are a deliciously decadent choice for anyone looking for a sweet treat. With a variety of flavors, these donuts capture the hearts of many dessert lovers. But…
Krispy Kreme filled donuts are a deliciously decadent choice for anyone looking for a sweet treat.
With a variety of flavors, these donuts capture the hearts of many dessert lovers.
But have you ever wondered about the calories and nutritional benefits they offer?
Understanding the calorie content can help you make informed choices when indulging in these delightful donuts.
Dive into the specifics of Krispy Kreme filled donut calories and learn more about how they fit into a balanced diet.
Nutrition Facts
Serving Size 1 filled donut (69g)
Amount Per Serving
Calories190
| Total Fat | 9.0 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 12 g | 24% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 40 mg | 1% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Krispy Kreme filled donuts?
FAQs
Conclusion
Krispy Kreme filled donuts can be a delightful treat, but they should be enjoyed in moderation.
While they are relatively high in calories and sugar, incorporating them occasionally into a balanced diet can provide some joy without significant health risks.
They are certainly not a health food, but like any indulgent treat, they can fit into a healthy lifestyle when consumed mindfully.
