Krispy Kreme Calories
Discover surprising facts about Krispy Kreme Calories. How many calories do those delicious doughnuts really contain? Learn more to make informed choices! Krispy Kreme donuts are undoubtedly a beloved treat for many. But how many calories do they actually pack in? With their sweet taste and soft texture, it’s easy to indulge. Understanding Krispy Kreme…
Krispy Kreme donuts are undoubtedly a beloved treat for many. But how many calories do they actually pack in?
With their sweet taste and soft texture, it’s easy to indulge.
Understanding Krispy Kreme calories can help you gauge your portion sizes better.
Whether you’re enjoying a classic glazed donut or a specialty flavor, being aware of caloric content is essential for a balanced diet.
Nutrition Facts
Serving Size 1 Original Glazed Doughnut (38g)
Amount Per Serving
Calories190
| Total Fat | 11 g | 17% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Total Carbohydrate | 22 g | 7% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 10 g | 20% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.4 mg | 2% |
| Potassium | 10 mg | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Krispy Kreme Doughnuts?
FAQs
Conclusion
Krispy Kreme doughnuts, while a delightful indulgence, should be enjoyed in moderation due to their caloric content.
Packed with sugars and fats, their rich flavor is undeniable, making them a popular treat.
Incorporating these delicious treats into a balanced diet can be achievable if approached wisely.
With mindful consumption, Krispy Kreme can remain a delightful component of your diet without compromising your health goals.
