Krispy Kreme Cake Donut Calories
Do you really know how many calories are in Krispy Kreme Cake Donuts? Uncover the nutritional insights and surprising aspects of this beloved treat! Krispy Kreme Cake Donuts are a delightful indulgence that many enjoy, but it’s vital to understand their nutritional profile. Each donut tempts with its rich, sweet flavor and soft texture, but…
Krispy Kreme Cake Donuts are a delightful indulgence that many enjoy, but it’s vital to understand their nutritional profile. Each donut tempts with its rich, sweet flavor and soft texture, but how do they fit into a balanced diet? Knowing the caloric content can help inform your choices, allowing you to savor these treats while maintaining your health goals. Let’s break down the calories, key nutrients, and explore how this dessert can be enjoyed responsibly.
Nutrition Facts
Serving Size 1 large donut (70g)
Amount Per Serving
Calories210
| Total Fat | 10 g | 13% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 16 g | 32% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 30 mg | 1% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Krispy Kreme Cake Donuts?
FAQs
Conclusion
Krispy Kreme Cake Donuts offer a delightful balance of taste and indulgence. While they are higher in calories and sugars, enjoying them in moderation allows you to incorporate them into a balanced diet. Their sweet flavor can satisfy cravings, making them a popular choice for treats. By understanding their caloric impact and nutrition profile, you can enjoy these donuts responsibly and relish every bite.
