KFC Kfc French Fries Calories
Are you curious about the calorie content of KFC French fries? Let’s dive into the nutritional facts of this popular fast-food side dish. One serving of KFC French fries contains 250 calories, making it a tasty but calorie-dense treat. These fries are a good source of carbohydrates, with a small amount of protein and fat….
Are you curious about the calorie content of KFC French fries? Let’s dive into the nutritional facts of this popular fast-food side dish. One serving of KFC French fries contains 250 calories, making it a tasty but calorie-dense treat. These fries are a good source of carbohydrates, with a small amount of protein and fat. In this article, we will break down the nutrient distribution, calorie burn time, and address common FAQs about KFC French fries. Discover the role of this snack in your balanced diet and how to enjoy it in moderation.
Nutrition Facts
Serving Size 1 medium order (117g)
Amount Per Serving
Calories
250
| Total Fat | 12 g | 15% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 32 g | 12% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.1 mg | 6% |
| Potassium | 610 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC French fries?
FAQs
Final Words
In conclusion, KFC French fries can be enjoyed in moderation as part of a balanced diet. They provide energy from carbohydrates and essential nutrients like potassium and iron. Remember to pair them with protein and fiber-rich foods for a well-rounded meal.
