KFC Kfc Famous Bowl Calories First Letter Capital Of Every Word Do Not Use Full Stop

Are you curious about the calorie content of KFC’s famous bowl? Let’s break down the nutritional information for this popular menu item. The KFC famous bowl is a delicious combination of mashed potatoes, gravy, corn, cheese, and crispy popcorn chicken. But how does it stack up in terms of calories and nutrients? Let’s find out!…


Are you curious about the calorie content of KFC’s famous bowl? Let’s break down the nutritional information for this popular menu item. The KFC famous bowl is a delicious combination of mashed potatoes, gravy, corn, cheese, and crispy popcorn chicken. But how does it stack up in terms of calories and nutrients? Let’s find out!

Nutrition Facts

Serving Size 1 KFC famous bowl (400g)

Amount Per Serving

Calories

720

Total Fat 35g 45%
Saturated Fat 8g 40%
Trans Fat 0g 0%
Cholesterol 65mg 22%
Sodium 1780mg 77%
Total Carbohydrate 63g 23%
Dietary Fiber 5g 18%
Total Sugars 3g 6%
Protein 38g 76%
Vitamin D 1mcg 6%
Calcium 150mg 10%
Iron 4.5mg 25%
Potassium 1050mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

19% Carbohydrate
32% Protein
49% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC famous bowl?

Walking
78 minutes

Jogging
30 minutes

Biking
42 minutes

Swimming
23 minutes

FAQs

Is the KFC famous bowl high in calories?
Yes, the KFC famous bowl is relatively high in calories due to its combination of ingredients like mashed potatoes, gravy, and crispy popcorn chicken.
Can I customize the KFC famous bowl to make it healthier?
You can make the KFC famous bowl healthier by opting for grilled chicken instead of crispy, and reducing the amount of cheese and gravy.

Final Words

In conclusion, the KFC famous bowl is a tasty but calorie-dense option. It can be enjoyed in moderation as part of a balanced diet, especially when paired with healthier choices throughout the day. Remember to consider portion sizes and ingredient modifications to make it fit your nutritional goals.


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